Every once in awhile I will do posts about what I ate during the day. I figure this will help me because let's be honest I do not want to post pictures of my Jack in the Box run, so I will (hopefully) eat healthier. One tool that has been very helpful to me is using My Fitness Pal. I have the app on my iPod touch, and I know they have an Android app as well. It has the calories for just about everything, it also has the calories lost by doing different exercises. I downloaded the app, put in my ... Continue Reading...
The history
I thought it would be a good idea to give a little history on my weight so everyone can see how I got where I am today and why it has taken me so long to make the decision in my mind, body and spirit to lose this weight and change my habits FOR.EV.ER!Growing up I was a slim kid, not ever really chubby, and I mostly stayed indoors because I grew up in Portland Oregon (rain central). I am the oldest of 8 kids and I remember my mom drinking shakes, and watching her calories after she had a baby, ... Continue Reading...
This is a blog about my weight loss journey (and a little bit of other stuff). There are no guarantees you will like what I say and I make no promises about correct grammar however I hope reading it will inspire you, welcome to pretty living.I often look at pictures of myself and wonder WTH!!!! what happened??!!! I want this to be different. I want to look in the mirror and say “where did that sexy beast come from?!” There are a few problems with this equation-I LOVE food!-I have ... Continue Reading...
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