I have been earth side for over 35 years now and I have learned a lot of lessons. The most important lesson I have learned is that things will happen that are out of our control and instead of moving around them, we have to feel through them. Let me explain, we have to be okay feeling all the things. We have to be okay with our happiness and our anger and sadness. It’s okay to be angry, to be sad, to experience grief. Sometimes we try to shove those “bad” feelings down in order to make ourselves “happy” again, but it’s okay to feel sadness, joy, anger, excitement. Having a full range of feelings is healthy, it is good for us. We were born to feel it all.
Trusting the journey for me has been about taking what happens and moving through it, instead of around it. Instead of trying to avoid it and make things “happy”, truly experiencing it. Allowing myself to move through all my emotions and feelings. I always tell my kids “it’s okay to feel angry and upset, but we can’t unpack and live there.” You can feel emotions, but you need to move through them in a way that works for you.
I am so excited to share with you guys an awesome movie that is coming to theaters on May 14th and to celebrate I am giving away a $25 Fandango voucher so one of you lucky ducks can go check it out! Keep reading to find out more about the movie and make sure you leave a comment to be entered into the giveaway or send me a DM on Instagram with the keywords “Finding You”
Click Here to watch the trailer