Have you heard of Slumberkins? They're my families favorite creatures. They're soft, cuddly and loveable and they teach kids social and emotional learning in a way they can understand. They cover everything from authenticity to grief and dealing with loss of a loved one. They're truly, truly amazing. We love them in our house. The whole month of April they're having the Feelings Feature which is a huge sale, its 15% off the whole site (April 11th-May 1st) and 25% off a different collection ... Continue Reading...
5 Affirmations for Anxiety
I have struggled with anxiety for years, so I can tell you first hand it's not fun. Some days my heart is just racing for no reason, I feel scrutiny from others (that isn't even there) and I feel on the verge of panic over basic life tasks. I have been talking with my counselor about CBT or Cognitive Behavioral Therapy and in short it is a connected circle between your thoughts, behaviors and feelings. So if you change your thoughts, you can change your behaviors and your feelings. It works ... Continue Reading...
Best 5 Fall Starbucks Drinks
Pumpkin Spice at Starbucks is coming soon! On August 25th you can head into your local Starbucks and get all the pumpkin spice goodies. No matter how basic it makes me, I love a warm pumpkin spice drink from Starbucks. Pumpkin spice reminds me that Christmas is around the corner and that's my favorite time of year. Pumpkin Spice Latte- I am not forgetting about my coffee lovers out there, this one is a classic. It gives all the basic vibes and I am here for it. Pumpkin Spice Crème- I am not ... Continue Reading...
Back To School Supplies Stock Up Price List
It is that time of year again, back to school is right around the corner. If you're anything like me you want to try and save money while stocking up on the kids school supplies. I have compiled a list of some of the most popular school supplies and what prices I try to get them for. These lists help me know when to buy, and when to wait. Trust me, you can stock up on supplies and not break the bank. You may be asking, what in the heck is a stock up price? Well a stock up price means, stop ... Continue Reading...
How To Trust The Journey
I have been earth side for over 35 years now and I have learned a lot of lessons. The most important lesson I have learned is that things will happen that are out of our control and instead of moving around them, we have to feel through them. Let me explain, we have to be okay feeling all the things. We have to be okay with our happiness and our anger and sadness. It's okay to be angry, to be sad, to experience grief. Sometimes we try to shove those "bad" feelings down in order to make ourselves ... Continue Reading...
- 1
- 2
- 3
- …
- 7
- Next Page »